James brings over 20 years of clinical experience as a musculoskeletal and occupational health Physiotherapist, to the world of wellbeing. He has a Masters in Workplace Health and Wellbeing (University of Nottingham) and a Diploma in Wellbeing and Stress Management (CPCAB). Through working within a wide range of public and private sector Companies, James has developed practical behavioural insights that translate into highly effective consultancy for organisations seeking to improve the wellbeing of their employees. He specialises in the collaborative construction of corporate wellbeing strategies, keynote presentations and inspiring personal wellbeing workshops. James believes that benchmarking wellbeing of an employee population is key to developing sustainable wellbeing strategies with appropriate interventions. James has a passion for supporting individuals to reflect on their own wellbeing, taking time to develop self-care habits that become second nature, impacting positively on their health and wellbeing. His intervention for corporate and personal wellbeing is guided by the key approach concepts of inspiration, motivation and facilitation.
"James’ delivery of Mental Health & Wellbeing Workshops to my clients was excellent. These have included both employee awareness and also senior leadership team strategy sessions. Highlights include: • clear communication to the audience of the importance of their mental and physical wellbeing being optimised to prevent mental and physical health problems from developing • expert and rounded presentation that was positively received by everyone. • ability to speak to a group and yet provide everyone with a feeling of individual attention and support. I would definitely recommend James to support and enhance the well-being of your employees." - Jacqueline Brown, H&S Risk Business Partner ♦ Trustee ♦ Coach & Mentor